Ten Percent Happier Podcast Appearance with Ms. Foo and Me

Dan Harris had Stephanie Foo and me on his brilliant podcast, Ten Percent Happier. We did separate interviews. Hers is out Monday, May 23, while mine comes out Wednesday, May 25. Her episode goes over her recovery process and discusses the therapy with me in a way that feels very representative and informative. My episode is much more esoteric in that I keep refusing to be specific about approaches and tools. Still, I think it may be helpful for others to hear.

Here’s her episode. I’ll post mine on Wednesday when it drops.

Podcast: 20 Years of "Never Forget" | Not Past It

On the eve of 9/11, I was asked to help Simone Polanen work through her complex feelings around the event and figure out a way to talk about it in a way that helps us all talk about it… I developed such a deep admiration and appreciation for this remarkable woman and the good she is putting into the world.