Hi. This website is mainly a place for me to share what I’m learning about therapy, trauma, and the practice of presence. Some of what I write is for therapists and some is for the people who sit across from us, though we’re all walking the same path and working on the same stuff. I hope you find something of value…
If the blog is hard to navigate, try starting with the search page.
My Patient's Lovely Description of Our Therapy
It's like you hold up a mirror and I really don’t want to look into it because I think I am so ugly, but deep inside I wish I were cute and pretty (she tears up). But, you keep holding up the mirror and show me that I just have some dirt on my face and you help me brush it off. Then I begin to realize that maybe I’m not so ugly...
